Loving Yourself: The 3 Commandments To Follow

Have you ever seen that woman who definitely doesn’t have the “perfect” Victoria Secret-type body, but is so confident that it doesn’t matter? When you are truly confident

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Single Dad’s Dating: How To Step Up Your Game

It’s almost Father’s Day and you are reminded that not only are you a father, but a SINGLE man. You want to get back out there and date

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Find A Swimsuit For Your Body Type

The days are heating up and it’s time to sizzle in a new bathing suit for the summer! But women often stress about finding one that best “suits”

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4 Ways to Feel Your Best

You just put your child to bed after a long day of patty cake and picking up toys. Still in the stained large T-shirt and substantial fleece sweatpants

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Know Your Figure: The 5 Core Body Types

You walk into a department store and all of the clothes look like one big blob. The blob then becomes a live monster that envelops you. Before suffocating

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Get To Know Contributor Kimberly Seltzer

I had a pretty ordinary life living a traditional Midwest lifestyle. I was raised by two loving parents in Chicago, had an amazing career as a therapist, got

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