How to Get Out of Your Head When You’re Dating

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Kimmy Seltzer
June 24, 2016

13 comments

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One of the most common challenges both men and women have when dating is that they get too much in their head. They either are too worried about what others think, are on “overload” with way too many theories on what they are supposed to do or over think and analyze situations. Too much thinking and not enough doing can really hold you back. It’s important to be present, in the moment and having fun.

In this video,I share some secret tips on how to get out of your head and more present when socializing and dating. Moreover, doing these simple steps will help you take action and move past the fears and obstacles that may be holding you back from meeting someone special.

About the Author Kimmy Seltzer

For over a decade, I worked as a licensed therapist helping people grow from the inside out. But after going through my own life-altering divorce, I realized something was missing.

At my lowest point, I felt stuck, invisible, and disconnected from myself—until a simple moment changed everything. Trying on a bold red dress pushed me out of my comfort zone and shifted how I saw myself. That “red dress moment” showed me that confidence doesn’t always start within—it can start with how you show up.

Today, I help men and women build confidence from the outside in. Through my Charisma Quotient approach, I combine style, emotional intelligence, and social skills to help people create real attraction, connection, and lasting change.

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